{"id":1641,"date":"2023-09-01T21:39:00","date_gmt":"2023-09-01T21:39:00","guid":{"rendered":"http:\/\/www.uni3venezuela.org.ve\/?p=1641"},"modified":"2023-09-07T14:25:57","modified_gmt":"2023-09-07T14:25:57","slug":"tai-chi","status":"publish","type":"post","link":"https:\/\/www.uni3venezuela.org.ve\/index.php\/2023\/09\/01\/tai-chi\/","title":{"rendered":"Taller Tai Chi"},"content":{"rendered":"\n<p style=\"text-align: justify;\"><span style=\"color: #000000; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">Tai Chi Chi Kung<\/span><br \/><span style=\"color: #000000; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">Consiste en el aprendizaje de una serie de ejercicios (Kung) ejecutados de manera lenta, suave, circular y arm\u00f3nica, con fines terap\u00e9uticos, basados en el manejo adecuado de la energ\u00eda (Chi) por los distintos canales (meridianos) y acompazados con un control consciente de la respiraci\u00f3n<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\"><strong><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">Beneficios<\/span><\/strong><\/span><br \/><span style=\"color: #000000; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">&#8211; Mejora las afecciones respiratorias, digestivas, circulatorias, nerviosas, musculoesquel\u00e9ticas.<\/span><br \/><span style=\"color: #000000; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">&#8211; Controla el estr\u00e9s y el sedentarismo. <\/span><br \/><span style=\"color: #000000; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">&#8211; Incrementa el equilibrio f\u00edsico y mental. <\/span><br \/><span style=\"color: #000000; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">&#8211; Ejercita los procesos psicol\u00f3gicos de atenci\u00f3n, concentraci\u00f3n, memoria, lateralidad y coordinaci\u00f3n .<\/span><br \/><span style=\"color: #000000; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">&#8211; Cultiva la paciencia, la humildad, la voluntad y el respeto.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.uni3venezuela.org.ve\/wp-content\/uploads\/2022\/06\/UNI3-Venezuela-Taichi-horarios.png\" alt=\"\" class=\"wp-image-1793\" width=\"512\" height=\"365\" srcset=\"https:\/\/www.uni3venezuela.org.ve\/wp-content\/uploads\/2022\/06\/UNI3-Venezuela-Taichi-horarios.png 1024w, https:\/\/www.uni3venezuela.org.ve\/wp-content\/uploads\/2022\/06\/UNI3-Venezuela-Taichi-horarios-300x214.png 300w, https:\/\/www.uni3venezuela.org.ve\/wp-content\/uploads\/2022\/06\/UNI3-Venezuela-Taichi-horarios-768x548.png 768w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Tai Chi Chi KungConsiste en el aprendizaje de una serie de ejercicios (Kung) ejecutados de manera lenta, suave, circular y<\/p>\n","protected":false},"author":1,"featured_media":1796,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[13,14],"tags":[191,63,120],"class_list":["post-1641","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-ofereduc","tag-tai-chi","tag-taichi","tag-talleres"],"_links":{"self":[{"href":"https:\/\/www.uni3venezuela.org.ve\/index.php\/wp-json\/wp\/v2\/posts\/1641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.uni3venezuela.org.ve\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.uni3venezuela.org.ve\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.uni3venezuela.org.ve\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.uni3venezuela.org.ve\/index.php\/wp-json\/wp\/v2\/comments?post=1641"}],"version-history":[{"count":3,"href":"https:\/\/www.uni3venezuela.org.ve\/index.php\/wp-json\/wp\/v2\/posts\/1641\/revisions"}],"predecessor-version":[{"id":1795,"href":"https:\/\/www.uni3venezuela.org.ve\/index.php\/wp-json\/wp\/v2\/posts\/1641\/revisions\/1795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.uni3venezuela.org.ve\/index.php\/wp-json\/wp\/v2\/media\/1796"}],"wp:attachment":[{"href":"https:\/\/www.uni3venezuela.org.ve\/index.php\/wp-json\/wp\/v2\/media?parent=1641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.uni3venezuela.org.ve\/index.php\/wp-json\/wp\/v2\/categories?post=1641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.uni3venezuela.org.ve\/index.php\/wp-json\/wp\/v2\/tags?post=1641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}